Saturday, February 7, 2009
Alhamdulillah... my upset stomach cure already....just by eating banana and drink 100 plus. My colds still not 100% cure.... i think i really need a massage to throw the air inside my body. Since my mom can't massage me...so i have to go to massage place... so i make an appointment at 2.30pm.... and i choose aromatherapy massage....i hope it can cure & also reduce my stress.
An Aromatherapy massage can be an effective way of inducing relaxation, combating stress and ensuring continuation of good health.
Aromatherapy doesn't just smell good, it also benefits you in many ways. Some aromatherapy benefits that are more commonly known include:
- Relaxation and stress relief
- Mood enhancement, balance and well being
- Relief of minor discomforts
- Boosting the immune, respiratory and circulatory systems
Aromatherapy is a great, natural compliment or alternative to other health treatment options such as certain prescribed medications. But don’t throw away those prescription bottles just yet.
Aromatherapy doesn’t “cure” major illnesses but it is effective at alleviating many of the discomforts associated with them.
Essential oils are the heart of aromatherapy. They have been used to: